Hi, I’m Mar, a psychotherapist in San Francisco.

Both art and psychotherapy rely on the same process of tapping into inspiration, finding unexpected solutions, integrating technique, and transforming “mistakes” into masterpieces.

Like art, psychotherapy requires you to create your ideal life- you can wish for it but you have to actively do things differently to make it happen. That’s where a therapist can come in, to listen and understand what you are going through and looking for, teach you practical skills, and co-create solutions to your most pressing issues and challenges- this process, like art-making, is about self-exploration, taking risks, making mistakes, getting messy, and having some fun along the way.