Preparing for Laparoscopy: Tips for Recovery and Healing
Prepare for and recover from endometriosis laparoscopy with expert tips from a San Francisco therapist and fellow endo warrior. Learn practical strategies for healing and self-care before and after surgery.
Understanding Body Image: What It Is and Why It Matters
Discover what body image really means and why it matters for mental health and well-being. Insights from a San Francisco eating disorder therapist specializing in disordered eating and body image issues.
How to Cope with Binge Eating Urges
Discover effective strategies for managing urges to binge eat with insights from an Eating Disorder Therapist in San Francisco. In this blog post, you'll explore practical tips and professional advice designed to help you regain control, reduce binge eating urges, and build a healthier relationship with food.
Step 1 for Overcoming Binge Eating
Struggling with binge eating? Learn how to build a consistent eating routine, improve meal satisfaction, and create a sustainable recovery plan. Tips from a San Francisco therapist specializing in binge eating therapy, licensed in CA, OR, & AZ.
The Health Risks of Eating Disorders
Learn about the serious health complications of disordered eating, including physical and mental effects. Insights from a San Francisco therapist specializing in eating disorder recovery, licensed in CA, OR, & AZ.
Why You Can't Stop Binge Eating
Struggling with binge eating? Learn the causes behind binge eating, from dieting and undereating to emotional triggers and food insecurity, and discover pathways to recovery. Therapy available in CA, OR, and AZ.