Online Eating Disorder Support Groups

ANAD General Eating Disorder Peer Support Group

  • Led by trained volunteers with lived experience of eating disorder recovery

  • Identities: People who struggle with their body image and/or eating disorders, those who are committed to continuing their recovery, and everyone in between, 15-17 (with parental consent), adults

  • When:

    • Monday at 6pm ET / 3pm PT

      Monday at 8pm ET / 5pm PT

      Tuesday at 12pm ET / 9am PT

      Tuesday at 9pm ET / 6pm PT

      Wednesday at 6pm ET / 3pm PT

      Thursday at 12pm ET / 9am PT

      Thursday at 9pm ET / 6pm PT

  • Where: Zoom

  • Cost: Free

  • Sign up here!

The Lotus Collaborative Online Eating Disorder Recovery Support Group

  • Identities: For anyone struggling with an eating disorder to get recovery support, as well as to practice giving recovery support to others.

  • When: ​Fridays 4:00-5:00PM PT

  • Where: Zoom

  • Cost: Free

  • Sign up here!

National Alliance for Eating Disorders Virtual Pro-Recovery Therapist-Led Group

  • Identities: For adults who are experiencing and recovering from eating disorders

  • When:

    • Tuesday & Thursday Evenings 7:00 PM EST / 4:00 PM PST

    • Saturday Morning11:00 AM EST / 8:00 AM PST

  • Where: Zoom

  • Cost: Free

  • Sign up here!

Eating Recovery Center Eating Disorder Support Group

  • Identities: Open to anyone seeking eating disorder recovery support.

  • When:

    • Weekly on Tuesday at 11:00am (MDT)

    • Weekly on Wednesday at 5:00pm (MDT)

  • Where: Zoom

  • Cost: Free

  • Sign up here!

Balance Contemplating Recovery Support Group

  • Identities: Provides an opportunity to those contemplating some form of treatment for concerns related to eating, food, and body image. The group provides a supportive forum within which members can explore issues including ambivalence about engaging in treatment, recovery, resources, and treatment options and knowing when and how to take the next steps towards making change. The group is open to individuals seeking help and to family and loved ones.

  • When: Reference dates here

  • Where: Zoom

  • Cost: Free

  • Sign up here!


Larger Bodies

National Alliance for Eating Disorders Larger Bodied Individuals Therapist-Led Support Group

  • Identities: Larger bodied individuals, adults

  • When: Monday Evenings 7:00 PM EST / 4:00 PM PST

  • Where: Zoom

  • Cost: Free

  • Sign up here!

ANAD People in Larger Bodies Eating Disorder Support group

  • Identities: Larger bodied individuals, adults, 15-17 (with parental consent)

  • When: Wednesday at 7:30pm ET / 4:30pm PT

  • Where: Zoom

  • Cost: Free

  • Sign up here!

Liberating Jasper Bodies of Size Support Group

  • Identities: Bodies of size, adults

Fat Fridays Virtual Social Club by NAAFA

  • Identities: 16+, Affinity space for fat folx only

  • When: Every 4th Friday of the month

  • Where: Zoom

  • Cost: Free

  • Sign up here!

Liberating Jasper Body Liberation & WLS (Weight Loss Surgery) Support Group

  • Identities: Open to people who have undergone or are exploring WLS, adults


Black, Indigenous, and People of Color (BIPOC)

 Sage and Spoon Peer Support Group

  • Identities: Black, Indigenous, People of Color (BIPOC), adults

  • When: Every last Wednesday of the month at 5pm PST/ 8pm EST. Dates may change due to holidays.

  • Where: Zoom

  • Cost: Free

  • Sign up here!

ANAD BIPOC Eating Disorder Support group

  • Identities: BIPOC, 15-17 (with parental consent), adults

  • When: Monday at 8pm ET / 5pm PT

  • Where: Zoom

  • Cost: Free

  • Sign up here!

Sanctuary in the City ED Support Group for Black Folks

  • Identities: Black folks, adults

  • When: Third Tuesday of each month at 4pm PST/ 6pm CST/ 7pm EST. Dates may change due to holidays. Sign up for email alerts for updates.

  • Where: Zoom

  • Cost: Free

  • Sign up here!

Eating Recovery Center Mental Health Support for People of Color

  • Identities: Designated for people from communities of color

  • When: Weekly on Monday at 5:00pm (MDT)

  • Where: Zoom

  • Cost: Free

  • Sign up here!


LGBTQ+

ANAD LGBTQ+ Eating Disorder Support group

  • Identities: LGBTQ+, 15-17 (with parental consent), adults

  • When: Monday at 5pm ET / 2pm PT

  • Where: Zoom

  • Cost: Free

  • Sign up here!

Liberating Jasper Virtual Queer Peer ED Support Group

  • Identities: Queer identifying adults

  • When: Tuesdays

  • Where: Zoom

  • Cost: Free

  • Sign up here!

Eating Recovery Center LGBTQ+ Eating Disorder & Body Image Support Group

  • Identities: Anyone who identifies as LGBTQ+ and that is seeking eating disorder recovery & body image support

  • When: Every Monday at 10 a.m. MT

  • Where: Zoom

  • Cost: Free

  • Sign up here!


Loved Ones / Caregiver Support

ANAD Caregivers Eating Disorder Support group

  • Identities: Caregivers, 15-17 (with parental consent), adults

  • When: Every other Monday at 8pm ET / 5am PT and Thursday at 2pm ET / 11am PT

  • Where: Zoom

  • Cost: Free

  • Sign up here!

National Alliance for Eating Disorders Virtual Friends and Family

  • Identities: Designed for loved ones only (ages 12+, with a guardian). This group provides friends and family with the space to both give and receive support to one another, while also learning how to best support their loved one

  • When: Thursday EVenings 7:00 PM EST / 4:00 PM PST

  • Where: Zoom

  • Cost: Free

  • Sign up here!

ANAD Siblings Eating Disorder Support group

  • Identities: Siblings, 15+

  • When: Tuesday at 8pm ET / 5pm PT

  • Where: Zoom

  • Cost: Free

  • Sign up here!


Older Adults

ANAD Older Adults Eating Disorder Support group

  • Identities: Older Adults

  • When: Tuesday at 1pm ET / 10am PT

  • Where: Zoom

  • Cost: Free

  • Sign up here!

Eating Recovery Center Adult (30+) Eating Disorder Support Group

  • Identities: 30+

  • When: Weekly on Monday at 4:15pm (MST)

  • Where: Zoom

  • Cost: Free

  • Sign up here!

Renewed SupportED: Women’s 40+ Support Group


Teens + Young Adults

ANAD Teens and Young Adults Eating Disorder Support group

  • Identities: 24 and younger, 15-17 (with parental consent)

  • When: Tuesday at 7pm ET / 4pm PT

  • Where: Zoom

  • Cost: Free

  • Sign up here!

Renewed CO-ED: College Women’s Support Group

  • Identities: College women who struggle with disordered eating and body image concerns

  • When: Second Monday of every month from 6:30-7:30pm CST

  • Where: Zoom

  • Cost: Free

  • Sign up here!


Men / Male-Identifying

ANAD Men Eating Disorder Support Group

  • Identities: Men, adults, 15-17 (with parental consent)

  • When: Every other Wednesday at 7pm ET / 4pm PT

  • Where: Zoom

  • Cost: Free

  • Sign up here!

Eating Recovery Center Men's Eating Disorder Support Group

  • Identities: People who identify as men

  • When: Monthly on the second Monday at 12:00pm (MDT)

  • Where: Zoom

  • Cost: Free

  • Sign up here!

Renewed EmpowerED: Men’s Support Group

  • Identities: Adults who identify as men

  • When: Fourth Monday of every month from 6:30-7:30pm CST

  • Where: Zoom

  • Cost: Free

  • Sign up here!


Binge Eating Disorder

ANAD Binge Eating Disorder Support Group

  • Identities: Adults, 15-17 (with parental consent)

  • When: Every other Thursday at 7pm ET / 4pm PT

  • Where: Zoom

  • Cost: Free

  • Sign up here!

Eating Recovery Center Binge Eating Disorder Support Group

  • Identities: Open to anyone seeking Binge Eating disorder (and other related disordered eating issues) support and connection as they seek recovery

  • When: Weekly on Monday at 11:00am (MDT)

  • Where: Zoom

  • Cost: Free

  • Sign up here!


For Clinicians

Body Liberation Collective Clinicians in Eating Disorder Recovery Support Group

  • Identities: Peer-led support group for clinicians (therapists, social workers, nurses, dietitians, etc.) who have or have had a history of eating disorders / disordered eating

  • When: First Friday of Every Month, 2p-3p EST

  • Where: Zoom

  • Cost: Free

  • Sign up here!

The ED Foundation Mental Health Professionals in Recovery

  • Identities: Professionals in the caring professions including doctors, nurses, school counselors, therapists, nutritionists, social workers, coaches & others

  • When: Last Friday of the month 9am-10am MT

  • Where: Zoom

  • Cost: Free

  • Sign up here!